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Turmeric Masala Milk Recipe

Warm, fragrant, and deeply comforting, this Turmeric Masala Milk blends creamy milk with aromatic spices like cardamom, cinnamon, and ginger for a soothing golden drink that calms the senses. Perfect for cozy evenings or peaceful mornings.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2
Course: Beverage
Cuisine: Indian
Calories: 180

Ingredients
  

  • 2 ½ cups milk 20 oz, use your preferred type
  • 1 tablespoon sweetener of choice sugar, honey, or maple syrup, adjusted to taste
  • ¾ teaspoon ground turmeric
  • 1 inch cinnamon stick
  • 4 green cardamom pods lightly crushed
  • ½ inch piece of ginger thinly sliced
  • 5 –6 whole black peppercorns
  • Ground cinnamon or cardamom powder for garnish (optional)

Method
 

  1. Pour the milk into a saucepan and set it over medium heat. Once it begins to warm gently, whisk in the ground turmeric to create a vibrant golden hue.
  2. Add the crushed cardamom pods, sliced ginger, black peppercorns, and cinnamon stick to the pan. These aromatic spices will infuse the milk with deep, warming flavors as it heats.
  3. Stir in your preferred sweetener — whether honey, sugar, or maple syrup — and whisk to combine. Let the mixture come to a gentle simmer for about 5 minutes, ensuring it doesn’t boil. The goal is to heat it thoroughly while allowing the spices to release their fragrance and essence into the milk.
  4. Remove the pan from the heat, cover it with a lid or plate, and let the golden milk steep for an additional 5 minutes. This resting time enhances the richness and depth of the flavor.
  5. Strain the spiced milk into serving cups using a fine sieve to remove the whole spices and ginger slices.
  6. Before serving, sprinkle a touch of ground cinnamon or cardamom powder on top for a fragrant finish. Enjoy the soothing warmth of this golden drink, perfect for unwinding at the end of the day.

Nutrition

Calories: 180kcal

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