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Garbanzo Bean Salad Recipe

This Garbanzo Bean Salad is fresh, tangy, and full of Mediterranean flair, featuring crisp cucumbers, juicy tomatoes, briny olives, and creamy feta all tossed in a zesty lemon dressing. It’s a refreshing dish that’s perfect for warm days or quick, make-ahead meals.
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Prep Time 15 minutes
Chilling Time 2 hours
Total Time 2 hours 15 minutes
Servings: 6
Course: Salad
Cuisine: Mediterranean cuisine
Calories: 252
Ingredients Method Nutrition

Ingredients
  

  • 2 15-ounce cans garbanzo beans, drained
  • 2 cucumbers halved lengthwise and thinly sliced
  • 1 15-ounce can black olives, drained and chopped
  • 12 cherry tomatoes halved
  • ½ red onion finely chopped
  • ½ cup Italian-style salad dressing
  • 2 cloves garlic minced
  • ½ lemon juiced
  • 1 ounce crumbled feta cheese
  • ½ teaspoon garlic salt
  • ½ teaspoon ground black pepper

Method
 

  1. Prepare all ingredients before assembling the salad. In a large mixing bowl, combine the garbanzo beans, sliced cucumbers, chopped olives, halved cherry tomatoes, and red onion. Add the minced garlic, lemon juice, and Italian-style salad dressing, ensuring all ingredients are evenly coated.
  2. Sprinkle in the crumbled feta cheese, garlic salt, and ground black pepper. Toss the salad gently until everything is well mixed and the dressing has coated every ingredient.
  3. Cover and refrigerate for at least 2 hours to allow the flavors to meld and the salad to chill completely. When ready to serve, give it a light toss and enjoy this refreshing, protein-packed salad that’s crisp, tangy, and full of Mediterranean-inspired flavor.

Nutrition

Calories: 252kcal

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