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–+ servings

Energy Balls Recipe

Energy balls are a delightful and nutritious snack, perfect for those on the go. Packed with wholesome ingredients like almond butter, oats, and Medjool dates, these bite-sized treats offer a quick energy boost and satisfy your sweet cravings in a healthy way. Their simplicity and versatility make them a favorite for busy individuals seeking a tasty, homemade alternative to processed snacks.
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Prep Time 20 minutes
Total Time 20 minutes
Servings: 18 balls
Course: Snack
Cuisine: American
Ingredients Method Notes

Ingredients
  

  • 1/3 cup well-stirred creamy natural almond butter*
  • 1/2 cup mini chocolate chips
  • 1 teaspoon vanilla extract
  • 1 1/2 cups oat flour
  • 10 soft Medjool dates**
  • 1/2 teaspoon sea salt
  • 2 tablespoons water
  • 1 cup walnuts

Method
 

  1. Combine the oat flour, walnuts, almond butter, dates, vanilla extract, water, and sea salt in a food processor. Blend until the mixture begins to hold together when pinched. If the mixture appears too dry or crumbly, add water incrementally, 1 teaspoon at a time, and continue to pulse.
  2. Transfer the mixture into a large bowl. Fold in the mini chocolate chips, ensuring they are evenly distributed. Using a 2-tablespoon cookie scoop, portion the mixture and roll it into balls.
  3. Store any leftover energy balls in the refrigerator. They also freeze well; simply leave them at room temperature until they soften when ready to eat.

Notes

  • Choose creamy almond butter with a smooth texture for this recipe, avoiding the dry, stiff variety that often settles at the bottom of the jar.
  • If your dates are hard, soak them in hot water for about 10 minutes to soften them up.

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