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–+ servings

Cucumber Tomato Avocado Salad Recipe

Juicy tomatoes, crisp cucumber, and creamy avocado come together in this light, refreshing salad that tastes like pure summer on a plate. The zesty lemon dressing ties everything together with bright, clean flavor in every bite.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4
Course: Side Dish
Cuisine: Mediterranean
Calories: 220
Ingredients Method Nutrition

Ingredients
  

  • 2 avocados diced
  • 1 English cucumber
  • 1 lb Roma tomatoes
  • 1/2 medium red onion thinly sliced
  • 2 Tbsp extra virgin olive oil or sunflower oil
  • 2 Tbsp fresh lemon juice from about 1 medium lemon
  • 1/4 cup chopped cilantro about 1/2 bunch
  • 1 tsp sea salt or 3/4 tsp table salt
  • 1/8 tsp freshly ground black pepper

Method
 

  1. Add the chopped tomatoes, sliced cucumber, sliced red onion, diced avocado, and chopped cilantro to a large salad bowl, arranging them so the ingredients are loosely layered rather than packed tightly.
  2. Drizzle the salad with the olive oil and fresh lemon juice, making sure to cover as much of the surface as possible. Using a large spoon or salad tongs, gently toss everything together, taking care not to mash the avocado so it stays in soft, distinct chunks.
  3. Just before serving, sprinkle the sea salt and black pepper evenly over the salad and give it one more light toss so the seasoning is distributed throughout. Serve right away for the freshest flavor and best texture.

Nutrition

Calories: 220kcal

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