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–+ servings

Crispy Fried Tofu Recipe

Crispy on the outside and tender on the inside, this flavorful fried tofu is the perfect plant-based dish to add crunch and savory goodness to any meal. Seasoned with soy sauce, garlic, and black pepper, each bite is packed with bold flavors and a satisfying texture.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4
Course: Appetizer, Side Dish
Cuisine: Asian-inspired
Calories: 180
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 green onion sprigs finely chopped
  • 1 tablespoon sesame seeds for garnish
  • 2 –3 tablespoons olive oil
  • 2 tablespoons soy sauce
  • 3 tablespoons cornstarch
  • 1 teaspoon garlic powder
  • 1/2 teaspoon ground black pepper
  • 2 x 12 oz packages firm or extra firm tofu cut into 1-inch cubes

Method
 

  1. Place the cubed tofu in a medium bowl and drizzle the soy sauce over the top. Using a silicone or wooden spoon, gently mix to evenly coat the tofu while maintaining its delicate texture. Set aside to allow the flavors to absorb.
  2. In a separate medium bowl, combine the cornstarch, garlic powder, and black pepper. Stir well with a fork to ensure even distribution of the dry ingredients.
  3. While the tofu marinates, preheat a large ceramic non-stick skillet over medium heat. Add half of the olive oil, ensuring it reaches a temperature hot enough to create an immediate sizzle upon contact with the tofu.
  4. Transfer the marinated tofu cubes into the bowl with the cornstarch mixture. Stir gently until each piece is evenly coated, forming a slightly sticky layer that will crisp up beautifully when cooked.
  5. Working in batches, arrange half of the tofu cubes in a single layer in the hot skillet. Allow them to cook undisturbed for 2–3 minutes until golden brown. Flip each piece carefully with a spatula and continue pan-frying for another few minutes until all sides are crispy. If desired, pour in half of the reserved marinade from the bowl to enhance flavor. Once cooked, transfer the tofu to a plate and repeat the process with the remaining batch, adding more oil if necessary.
  6. Sprinkle with sesame seeds and freshly chopped green onions for a vibrant garnish. For the best texture, serve immediately, as the crispiness diminishes over time.

Nutrition

Calories: 180kcal

Notes

  • Storage: Keep leftovers fresh by storing them in an airtight container in the refrigerator for up to 5 days.
  • Tofu Selection: Always use firm or extra-firm tofu, as soft or medium varieties contain too much water and tend to break apart during cooking.
  • Skillet Choice: Use a hot, non-stick skillet for the best results. Avoid cast iron or old pans that have lost their non-stick coating, as they may cause the tofu to stick.
  • Oil Options: Toasted sesame oil can be used instead of olive oil for a richer, nutty flavor.
  • Utensils: Handle tofu with care by using a wooden or silicone spatula or spoon. Metal utensils can damage both the tofu's delicate texture and the skillet’s surface.
  • Marinade Tip: Don’t discard the leftover marinade! Pour it over the cooking tofu to enhance the flavor and add extra depth to the dish.

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